Lindsay McNeil Fitness

Hello! I’m Lindsay and I help people to gain strength and confidence in their body & mindset – I’m on a mission to help people like you to look and feel their very best.

Do you struggle to get the best possible results? I’m here to teach you how! Book a FREE consultation call by clicking the button below and filling out the form!

Welcome to the winning team!

Unlike many coaches, I haven’t always been involved in sport and fitness. Like many others, I made poor lifestyle choices that impacted my fitness, my shape, my self esteem and more importantly my health. I tried all the fads and all the quick fixes that leave you feeling even more lost and defeated (I’ve been there, I get it). One day I decided to make a change for good. Now I get to teach others just like you how to do the same!

If you’d like a coach who really has been there, done that and understands what it takes to change your mindset then hit the button below, fill out the form and book your FREE consultation call with me.

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My Promise To You

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My promise to all my clients is to educate them on the best methods available to them to help to achieve their goals.
 
While working together, I’ll teach you to understand the principles of energy balance, how to properly fuel your body for training and how to keep your diet flexible with food choices so you don’t need to completely cut out your favourite foods or deprive yourself of things you enjoy. It’s my job to give you all the tools, knowledge and support you need so you can have a life outside of “dieting”.
 
I’ll also show you how empowering it can be to train for strength and performance and to appreciate everything your body can do rather than using exercise as a means to just burn some calories. We’ll work together to make sure you can train in the most effective way to help you reach your goals and build a body you love. 
 
We’ll make it possible to achieve your goals by applying the knowledge you gain and building great daily habits that are easy to maintain in the future so you never get stuck with Yoyo’s and FADs again. 
 
My promise to you is that we’ll build a routine that you can fit around your lifestyle with as much support from me as you need, all I need from you is your effort and commitment. What’s stopping you? Click the button below, fill out the form and let’s get your entirely FREE consultation started!

The Process

  • Find Me!
    You've already taken your first steps to a
    healthier, fitter lifestyle just by finding me!
  • Free Consultation Call
    Book a FREE consultation call with me by filling out the form when you click Enquire Now, this lets us get to know each other better.
  • Plan Creation
    Based on our discussion in the consultation call I'll create a plan that's tailored to your needs and works around your lifestyle.
  • Check In & Review
    By constantly checking in and reviewing your progress we can closely monitor how you're progressing and make any tweaks necessary to your plan.
  • Start Making Progress
    With your effort and dedication to following the plan with my support, you'll be well on your way to a healthier, fitter lifestyle in no time!

Who doesn't love a good progress shot?

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Ready to take the first step to a healthier life?

If you’ve read this far, chances are you’re pretty serious about getting more fit and focusing on making healthy choices. Great! Having a good relationship with food and fitness makes a huge difference to your day-to-day life although it can be very daunting to take those first steps.

That’s why I’m here! Click the button below, fill out the form and book your FREE consultation call and get yourself on track to look and feel your very best.